In the later stages of pregnancy, standing upright can be a real pain.
With hormones flying around, the last thing you need is a mattress that makes your back pain even worse.
During pregnancy, you´re carrying extra weight, which means it may be worth trading your old mattress for something a little firmer.
Memory foam can adapt to the contours of your body whilst also providing a little give for extra comfort.
Importantly, memory foam will also provide much better support to your back during the night.
An air-filled mattress can also be a great choice during pregnancy as you´ll be able to adjust the firmness during different stages.
Read Next – What is the Best Mattress Pad Twin
In addition to getting the right type of mattress, 6 natural ways that you can reduce back pain include:
- Chiropractor adjustments
- Getting regular exercise
- Soft tissue therapy (involves special types of massage therapy)
- Prolotherapy, which may involve dextrose/glucose, platelet-rich plasma, and stem cell therapies
- An anti-inflammatory diet rich in collagen
- Natural supplements that may include Turmeric, fish oil, etc.
Read Next – Which type of mattress is good for health?
TopAire, The Ultimate in Luxury Air Filled Mattress Toppers uses a Dual Chamber Design to Provide You with an Adjustable Sleep Surface with Free Mattress Pad (King)
Zinus 12 Inch Green Tea Memory Foam Mattress / CertiPUR-US Certified / Bed-in-a-Box / Pressure Relieving, Queen
$319.00 in stock
1 used from $279.99
Zinus 12 Inch Gel-Infused Green Tea Memory Foam Mattress / Cooling Gel Foam / Pressure Relieving / CertiPUR-US Certified / Bed-in-a-Box, Queen
Olee Sleep VC10FM01F Aquarius 10-Inch Memory Foam Mattress in Blue, Full
Linenspa 8 Inch Memory Foam and Innerspring Hybrid Medium-Firm Feel-Twin Mattress, White
$116.93 in stock
Lucid 8 Inch Gel Memory Foam-Mattress – Firm Feel – Gel Infusion – Hypoallergenic Bamboo Charcoal – Breathable-Cover
$176.23 in stock
LUCID 10 Inch 2020 Gel Memory Foam Mattress - Medium Plush Feel - CertiPUR-US Certified - Hypoallergenic Bamboo Charcoal, Queen
Olee Sleep 10 inch Aquarius Memory Foam Mattress - Queen
ZINUS 10 Inch Ultima Memory Foam Mattress / Pressure Relieving / CertiPUR-US Certified / Mattress-in-a-Box, Queen
$289.95 in stock
